And so it is that the stress of all my goings on, specifically at work, got the better of me. Not a horrible thing in and of itself, but an occurrence nonetheless.
What is it about what feels like mass chaos that makes our insides turn inside out?
When I step back away from it, those chaotic feelings and the expression of such seems so silly. I actually created a ‘virtual room’ for myself to go and scream, hit walls, stop, scream, and express a general tantrum. It was a virtual room, so no living beings were harmed or subjected to said tantrum.
Did it make me feel better?
Yes.
Was it a silly waste of time and energy?
Perhaps some would say yes. I’m inclined to say no. Because I dealt with the energies of that chaos in a way that was neither harmful to myself or others.
While on one hand it all seems so silly, other other hand, I believe there’s a certain integrity that goes along with acknowledging the feeling and celebrating it, in a manner of speaking.
Who’s to say?
What if we had virtual rooms for all our feelings? A safe place, designed by each of us as individuals to express feelings in their rawest of forms. What if? How would life be different?
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